True North: Finding Your Inner Compass

True North: Finding your Inner Compass This weekend I had an opportunity to share my thoughts and feelings with a group of like-minded people, and I suddenly came up with the phrase, “Now that the crisis has past, I feel… Read More

What is Love?

What is love?… Is love the absence of fear?  Is love the presence of understanding and compassion?  Is love quantifiable?  Is love the smallest flower petal in the universe, or is it possibly the universe itself? I venture to say…

Progress, not Perfection

This week, I heard a phrase that has been used for many years within the self-help/therapy/recovery world: “Progress, not Perfection.”  For some reason, even though I’m sure I’ve heard it before, it was as if I was hearing it for…