Winning Number ‘Mates: Thoughts from Oprah’s Lifeclass with Brene Brown

In life there are playmates, cast mates and soulmates. Which are you? Last month I was at the taping of Oprah’s Lifeclass with Brené Brown (that aired last night), and Brené said something that struck me. Now, I’ve been studying… Read More

Personal Barometers

I have a personal barometer. What is a personal barometer? Well, for me it’s a gauge against which I measure my thoughts, actions and decisions. It protects me from stepping outside of my authentic self and acting against my core…

What and If

Two (somewhat) harmless words on their own, yet when combined “what” and “if” carry the entire power of the Universe in 6 letters that can be simultaneously destructive and/or creative. Here’s the difference: “What if” is attached to the most…

Turning the wheels

I was driving home from an appointment today, and a little nugget of wisdom bopped me on the head as I waited for my turn to turn left. Don’t turn your wheels. This was something my dad taught me when…