Recently, I was in Florida for a family wedding over a long weekend. It was fantastic! But that’s not why I’m writing. I’m writing because I was reminded of something very important during my trip, and I wanted to share…
Acceptance Made Easy(er)
There has been a lot of talk in recent years about “acceptance” and how important it is for living a balanced and happy life. And I agree. Acceptance is one of the cornerstones of living well. Where I have a…
Feeling Stressed?
Stress can be like wind on the surface of water: temporary, changing, and totally outside of our control. We often feel stressed and anxious because of circumstances in our life that we cannot control or influence. (Usually, actually, we think…