I don’t do “New Year’s Resolutions,” but I do choose inspiration for the year ahead. Sometimes I add to it throughout the year, sometimes not. I choose words that inspire me, words that make me feel more alive when I…
Happy Solstice – a poem
The return of light Is a day of peace, Inviting our hearts To gather and meet. May we see with new eyes The truth of the light May we live with love…
Frequency 101: What it is, Why it’s important, and How to work with it
I am incredibly fortunate in my friendships and relationships with other like-minded people on similar journeys. It reminds me of one of my all-time favorite quotes by Ram Dass: “We’re all just walking each other home.” Recently, I had a…
Happy Accidents
Accidents happen, and rarely do we call them “happy.” Then something comes along to change that and suddenly they become ‘Happy Accidents.’ But we never know they’re actually “happy” until after the fact. This is a simple truth about a…
Make Time – Take Time
It’s December 4th, and I am already witnessing the stressors of the holiday season begin to show up. Upon running a few simple errands today I saw both frustrated and happy shoppers. Some were smiling as they completed the tasks…